Our clarity, state of well-being, and capacity to lead with compassion come from the support we give all aspects of our whole health. These aspects include our "food and drink", "movement", "purpose, "relationships", "skills and abilities", "spirituality", and "surroundings". They make us who we are and interconnect to form our system. We must take a holistic approach to support the whole of who you are in order to effectively and sustainably improve any of these aspects.
I'm Whitney Ortiz, founder of Whole Health Self-Care.
I help kind, caring, and compassionate women leaders who are feeling stressed, overwhelmed and uncertain feel better, live longer, and have a great quality of life.
I am a certified stress relief, mindfulness, and well-being coach, consultant, and mentor for women 1:1, in groups, and for their organizations and businesses.
Through my transformational coaching that utilizes my signature W.H.O.L.E. Way methodology, I work with clients on priority areas within their whole health while we address your whole system in partnership.
I also offer a curated referral network and a “Whole Health Series” of forums and a podcast to provide additional support to women around the world.
After working with me, clients report having greater clarity in their decision-making, engaging from a stronger "inner power base" in their relationships, feeling more capable of managing life’s challenges, and expressing newly found confidence that past patterns and limiting beliefs will no longer hold them back from experiencing their full potential.
Today's women leaders are facing personal and professional challenges -- and opportunities -- that are unprecedented.