Enjoy well-being, fulfillment & quality of life on (your) purpose

Our clarity, state of well-being, and capacity to lead with compassion come from our ability to connect to and support all aspects of our whole health. It means truly acknowledging, valuing and prioritizing our worth.

I'm Whitney Ortiz, founder of Whole Health Self-Care.

I am a highly-trained and certified stress relief & well-being coach and mentor. I serve as a mind-body-spirit guide for mission-driven women leaders. I help them release stress and connect more deeply to themselves and others so they can experience greater fulfillment, a deep inner peace, and an enhanced quality of life. With my one-on-one sessions, curated referral network, self-care packages, and “Whole Health Series” forum and podcast, I guide women on a transformational journey through my signature process (the W.H.O.L.E. Way).

After working with me, clients report having more clarity in their decision-making, feeling more capable of managing life’s transitions, and confident that past patterns and limiting beliefs will no longer hold them back from expressing their full potential.

Today's women leaders are facing personal and professional challenges and opportunities that are unprecedented. I support them in letting their inner lights shine brighter so they can make a positive difference in the world and feel great at the same time.

My clients want to lead at home and at work from a place of compassion, empathy, and strength. Today's circumstances though make it really difficult to do so...

Do Any Of These Images Resonate With You?

Are You...

typically stressed?
sometimes resentful towards someone, a group, or a situation?
often overwhelmed by the many demands on you?
easily agitated, annoyed or anxious?
stretched in multiple directions?
trying to overcome a trauma (such as the passing of a loved one, a divorce, or another trauma)?
shameful about self-care?
experiencing a dimming of your inner light?
financially successful but feel bankrupt in various areas?
interested in taking a holistic approach to your health and wellness?
open to trying integrative techniques, tools, and approaches for stress relief (e.g., meditation, mindfulness, etc.)?
needing encouragement and support from a safe and non-judgemental person?; and are
ready to collaborate within a calm and open space through which you'll incorporate stress relieving practices and mindsets that improve your whole health, wellness, and well-being?

If you hold a leadership position, how can you lead with empathy, kindness and compassion - what the world and all who are in it need - if you're agitated, stressed out, and exhausted?

My clients are physicians, lawyers, scientists, authors, professors, entrepreneurs, financial experts, international development specialists, and other leaders. They all are driven to achieve a positive impact in the lives of others. They want to feel better, have more strength and emotional mastery, and really enjoy their lives.

Transformational Whole Health Coaching That Takes An Integrative, Integrated, and Holistic Approach

Everything Customizable

Schedule a free consultation to get immediate support with some of your pressing questions or challenges, and also learn more about my customized programs by emailing me.

Select a single or a subscription self-care package that's full of all-natural products and positive messages for you and/or a friend on my Shop page.

Customizable Mentorship & Coaching

What Makes This Mentorship & Coaching Unique?

You will engage in a transformational experience that improves your whole health, well-being, and quality of life.
You will deeply connect to yourself and access your inner wisdom.
You will adopt an awareness of each aspect of your whole health so you know how best to recharge and lead from a state of wholeness.
You will gain the mindset, stress relief techniques, and wellness practices that you can easily incorporate into your busy life.
You will discover increased capacity, meaning, and fulfillment to express your life's purpose.
You will feel more empowered to address challenges.
You will enjoy greater peace, strength and resilience.
You will have tools you can use to care for yourself during the really hard times.
You will become more resilient.
You will have access to additional resources, such as experts in various aspects of your whole health (e.g. financial advisors), who can take you deeper into enhancing all areas of your life.

You will be better able to cope during COVID-19. COVID-19 highlights, in many ways, the importance of reducing our stress, maintaining a positive mindset, and focusing on improving our whole health.

While we know stress reduces our immunity, capacity, and happiness....

And we know our mind-body-spirit is a system that works as one, not as disjointed parts...

It's still hard sometimes to "get out of our minds" and really be with the whole of ourselves in a calm and centered way that allows for ease and flow.

By partnering with an intuitive well-being mentor and coach who focuses on your whole health (mind-body-spirit), you'll be fueling your inner light and nourishing your physical, mental, spiritual, emotional, and financial health, wellness and well-being. You'll be strengthening your capacity to become the highest version of yourself, and to serve in society from a place of love.

Do You Want to Learn More?

Learn more about what my packages cover on the "Mentorship" page, and arrange a free consultation by emailing me. We'll connect by phone for the consultation, during which you'll receive support with your pressing questions and concerns while I also share about the type of customizable packages I offer. Easy and fast to set up with flexible scheduling options.

Whole Health Self-Care

Whole Health Self-Care

Enjoy well-being, fulfillment & quality of life on (your) purpose

You're ready to feel better

Do Any Of These Images Resonate With You?

Are You...

Everything Customizable

Customizable Mentorship & Coaching

What Makes This Mentorship & Coaching Unique?

Do You Want to Learn More?

Self-Care Packages

Visit My Shop

Whole Health Self-Care

Whole Health Self-Care

Enjoy well-being, fulfillment & quality of life on (your) purpose

You're ready to feel better

Do Any Of These Images Resonate With You?

Are You...

Everything Customizable

Customizable Mentorship & Coaching

What Makes This Mentorship & Coaching Unique?

Do You Want to Learn More?

Self-Care Packages

Visit My Shop

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