Enjoy well-being, clarity & quality of life on (your) purpose

Our clarity, state of well-being, and capacity to lead with compassion come from our ability to connect to and support all aspects of our whole health.

This means we must truly acknowledge, know, and prioritize our self-worth.

I'm Whitney Ortiz, founder of Whole Health Self-Care.

I am a certified stress relief, mindfulness, and well-being coach and consultant for mission-driven women leaders who have international experience.

I help women release stress and connect more deeply to themselves and others so they can have lasting well-being, greater clarity, and an enhanced quality of life.

With my one-on-one and group-based programs, curated referral network, and “Whole Health Series” forums and podcast, I guide women on a transformational journey through my signature process (the W.H.O.L.E. Way).

After working with me, clients report having greater clarity in their decision-making, feeling more capable of managing life’s challenges, and expressing empowered confidence that past patterns and limiting beliefs will no longer hold them back from experiencing their full potential.

When clients initially connect with me, they share that they're in the middle of a major transition -- whether within their personal or their professional life -- and they feel heightened stress, anxiety, and/or confusion as a result. Many are also feeling heavy tension due to certain relationships and pressures. Today's women leaders are facing personal and professional challenges -- and opportunities -- that are unprecedented.

Do Any Of These Images Resonate With You?

Are You...

typically stressed?
sometimes resentful towards someone, a group, or a situation?
often overwhelmed by the many demands on you?
easily agitated, annoyed or anxious?
stretched in multiple directions?
trying to overcome a trauma (such as the passing of a loved one, a divorce, or another transition)?
shameful about self-care?
experiencing a dimming of your inner light?
financially successful but feel bankrupt in various areas?
interested in taking a holistic approach to your health and wellness?
open to trying integrative techniques, tools, and approaches for stress relief (e.g., meditation, mindfulness, etc.)?
needing encouragement and support from a safe and non-judgemental person?; and are
ready to collaborate within a calm and open space through which you'll incorporate stress relieving practices and mindsets that improve your whole health, wellness, and well-being?

If you hold a leadership position, how can you lead with empathy, kindness and compassion - what the world and all who are in it need - if you're agitated, stressed out, and exhausted?

My clients are physicians, lawyers, scientists, authors, professors, entrepreneurs, researchers, financial experts, international development specialists, and other leaders. They all are driven to achieve a positive impact in the lives of others. They want to feel better, have more strength and emotional mastery, and really enjoy their lives.

Transformational Whole Health Coaching That Takes An Integrative, Integrated, and Holistic Approach

Everything Customizable

Schedule a free Calm Clarity Consultation call to get immediate support with some of your pressing questions or challenges, and also learn more about my customized programs by clicking here.

personalized coaching & mentorship

What Makes This Coaching & Consulting Unique?

You will:

engage in a transformational experience that improves your whole health, well-being, and quality of life.
deeply connect to yourself and access your inner wisdom.
adopt an awareness of each aspect of your whole health so you know how best to recharge and lead from a state of wholeness.
gain the mindset, stress relief techniques, and wellness practices that work for you and that you can easily incorporate into your busy life.
discover increased capacity, meaning, and fulfillment to express your life's purpose.
feel more empowered to address challenges.
enjoy greater peace, strength and resilience.
have tools you can use to care for yourself during the really hard times.
become more resilient.
have access to additional resources, such as experts in various aspects of your whole health (e.g. financial advisors), who can take you deeper into enhancing all areas of your life.

You will be better able to cope during COVID-19. COVID-19 highlights, in many ways, the importance of reducing our stress, maintaining a positive mindset, and focusing on improving our whole health.

While we know stress reduces our immunity, capacity, and happiness....

And we know our mind-body-spirit is a system that works as one, not as disjointed parts...

It's still hard sometimes to "get out of our minds" and really be with the whole of ourselves in a calm and centered way that allows for ease and flow.

By partnering with an intuitive well-being coach and mentor who focuses on your whole health (mind-body-spirit), you'll be fueling your inner light and nourishing your physical, mental, spiritual, emotional, and financial health, wellness and well-being. You'll be strengthening your capacity to become the highest version of yourself, and to serve in society from a place of love. You deserve this, and those you reach will benefit from your new expressions on (your) purpose.

Do You Want to Learn More?

Learn more about what my packages cover on the "Coaching" page, and arrange a free Calm Clarity Consultation call by clicking here. You'll receive support with your pressing questions and concerns while I also share about the type of customizable packages I offer. Easy and fast to set up with flexible scheduling options.

Whole Health Self-Care