This free Calm Clarity Checklist is the tool you've been looking for.
You can post it in your home as a visual guide that makes this decision-making so much easier. It will propel you into calm clarity.
I am a highly-trained and certified stress relief & well-being coach and mentor. I help mission-driven women leaders release stress and connect more deeply to themselves and others so they can experience greater clarity, more profound well-being, and an enhanced quality of life. With my one-on-one sessions, curated referral network, self-care packages, and “Whole Health Series” forum and podcast, I guide women on a transformational journey through my signature process (the W.H.O.L.E. Way).
After working with me, clients report having more clarity in their decision-making, feeling more capable of managing life’s transitions, and confident that past patterns and limiting beliefs will no longer hold them back from expressing their full potential.
It's the signature approach I use through my personalized coaching and mentoring sessions that leads to transformational change for clients. The stress relief, personal empowerment, and well-being coaching and mentorship I offer focus on your whole health.
You reach more wholeness and well-being ("W"), experience greater overally health ("H"), are more aware of your omni-presence ("O"), have a compassionate way of leading yourself and others ("L"), and you're better able to shift the energy you have and express ("E").
If you would like support, accompaniment and accountability on your journey after downloading the Calm Clarity Checklist, I can be with you the W.H.O.L.E. Way as you move to calm clarity. Click here to schedule a free 30 minute coaching session.
"Whitney Ortiz walks the walk when it comes to mentoring others. She’s been there herself. She’s been through trauma and she’s done the work to come through and live a productive and thriving life. Even though she lost a child, the most devastating of traumas, she’s done the deep inner work, moved through the trauma, and now provides meaningful mentorship from her lived experiences and trainings to help others in need.
I know she really WANTS me to rise, heal..to be centered and resilient.. and thrive. Some counselors and therapists will just let you talk all day long. Sometimes in those relationships, the meter runs, you talk all day long and then you pay. But Whitney strikes a great balance of listening to you and also guiding you to a better place.
What she does is amazing, and I recommend her most highly for those who are dealing with difficulties in their lives, who want to move beyond them, and who want to find their inner potential, inner peace and inner strength.”
"Whitney's calming qualities make me feel de-stressed just by listening to her!"
"I found Whitney’s coaching skills to be exactly what I needed for my well being. She helped me with tools to organize and improve my sense of calmness. After a few stressful episodes over the years, she brought balance and acceptance and equipped me with the readiness to undertake exciting projects.
I have improved ability now to concentrate and visualize, which translates into a sense of harmony.”
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