August 2020 Series Interviews
KAREN JOOSTE, MD
shares how writing can be a mindfulness and spiritual practice that facilitates healing and transformation. She highlights practices and techniques you can use while alone or in groups, at work or at home, as well as authors she recommends for those who want to delve into this area in greater detail. Dr. Jooste encourages us all to be intentional with our use of language and to recognize the power it has for influencing our mindset, relationships, and response to circumstances.
Palliative care physician, educator, writer, coach, workshop facilitator, founder of Storia, PLLC.
Dr. Karen Jooste is a palliative care physician, writer, teacher, coach, and workshop facilitator. She practices as a Palliative Care physician at Duke University Hospital. She’s an advocate for the medical humanities, bioethics, and racial and gender equity. Growing up in South Africa during Apartheid, she was inspired by the resilience of the human spirit and the creativity of the mind to reimagine our story and transform our lives. As the founder of Storia PLLC, she facilitates wellness and resiliency workshops rooted in expressive writing and narrative and integrative medicine. Her passion is empowering others to experience vitality and grace. To connect: email@example.com.
ROBIN JOY MEYERS
uses science-based strategies to empower women to amplify their voices, speak their truth unapologetically, and manage their fears through executive coaching, workshops, and speaking engagements. Tap into your JOY…JUST OWN YOU!
Molecular Geneticist turned Fear Strategist, TEDx and International Speaker, Author, Executive Leadership Coach and founder of The FEAR Method
Robin Joy Meyers is an “Architect for Change.” Former molecular geneticist turned fear strategist, TEDx, and international speaker, author, executive leadership coach and advocate for women to amplify their voice while creating their best lives, Robin Joy uses science-based strategies for self-awareness, mindset, leadership, balance/boundaries and the positive power of fear to empower women to amplify their voices, speak their truth unapologetically, and manage their fears through executive coaching, workshops, and speaking engagements. Identify your sequence of fear and tap into your true joy! The secret to living and igniting your best life is: Just Own You! To learn more: www.robinjoymeyers.com
MICHELLE BAILEY, MD
shares the power of awareness and mindfulness, what "success" really means, and how to have an Emergency Self-Care (ESC) Plan.
Adjunct Faculty Physician at Duke University, Retired Pediatrician, Senior Medical Director for a top tier global CRO, Physician Entrepreneur, and Coach
Dr. Michelle Bailey is an Assistant Consulting Professor (Duke University, Pediatrics), Senior Medical Director (Syneos Health), international speaker on physician well-being and physician entrepreneur. While at Duke, she completed an Integrative Medicine fellowship (University of Arizona), authored Parenting Your Stressed Child, served as Medical Education Director and Co-Director for the Refuge, a mindfulness-based stress management program for medical professionals (Duke Integrative Medicine), and coached/mentored numerous medical students, trainees, and faculty on issues impacting self-care and life balance. She’s passionate about mindfulness being a vehicle to optimize child health and physician well-being and helping others live purpose-driven lives. Learn more: http://www.drmichellebailey.com
shares 5 principles for how to empower your financial health and make your money work for you.
Founder of PowerHouse Assets, recognized as “The Giant” by Barron’s in their inaugural list of the Top 100 Independent Financial Advisers, author, and top financial adviser on CNBC.
Alice Finn, a wealth management expert, is CEO of PowerHouse Assets LLC, a firm she founded to help women become more engaged in their important financial futures. Her book SMART WOMEN LOVE MONEY: Five Simple, Life-Changing Rules of Investing has been featured by Oprah.com, and in 2020, The Motley Fool named it one of three books, along with the Founder of Vanguard’s (John Bogle) book, that “women (and men) should read to get educated about investing”. To learn more: www.powerhouseassets.com; to read an article she wrote, click below.
highlights intention, alignment, and mindfulness through her moving messages on how we need to create our stories so they truly serve us.
Click below to get access to the FREE "Listen to Your Life" Meetup Recordings
that share insights, lessons, and teachings that support living a meaningful, abundant, and mindful life.
Sharon Shelton is an ICF-Certified Life Coach, Certified Mindfulness Teacher, and SCORE Small Business Mentor. She has been named a Top Life Coach by Expertise for 2017, 2018, 2019. Sharon has been featured in Spirituality & Health and The Mindfulness Bell magazines. She is the Founder of the 3600+ member "Listen to Your Life" Meetup and a Mindful Dialogue Facilitator for Tara Brach. For over 10 years, Sharon’s coaching and mentoring combines ancient teachings and science-based practices to act as a catalyst to help women in midlife clarify desires, set intentions, stay in alignment, and navigate obstacles to live increasingly fulfilling lives. To learn more: https://www.listentoyourlife.com/
ELIZABETH BOHAM, MD, MS, RD
Through this interview, you will take away a greater understanding of how stress impacts the body, mind, and spirit; as well as nutritional tips and relaxation tools that can heal and protect you when you do experience stress.
Physician and Medical Director, The UltraWellness Center; nutritionist; author; speaker
Dr. Elizabeth Boham is a physician and nutritionist who practices Functional Medicine at The UltraWellness Center in Lenox, MA. Through her practice and lecturing, she has helped thousands of people achieve their goals of optimum health and wellness. Learn more: www.drboham.com.
Join us in this private space online where we'll be sharing take-aways and additional tips, tools, and strategies you can use. This global community of women is supportive, collaborative, and encouraging as we each move forward on our life's journey with greater fulfillment, inner peace, and well-being.